BFIT Academic and Athletic After School

This course has started, but you can book the remaining sessions.

Started Jan 8
500 US dollars
Alleghany Street

Available spots

Service Description

Using critical hours of youth down time with a program designed to achieve optimal performance. Expert trainers and Coaches in exercise science and athletics will develop athletes using NASM OPT module, the principle of periodization, the principle of specificity, and all of the elements of performance enhancement. Flexibility, Balance, Plyometric, Speed, Agility, Quickness, Maximal Strength, and Power.

Upcoming Sessions

Cancellation Policy

*One chance for a free assessment! * Must cancel sessions at least 24hrs in advance to avoid loosing the session!

Contact Details

Harding University High School, Alleghany Street, Charlotte, NC, USA
7044588757
email.365bfit@gmail.com