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BFit Sessions
Technique, fundamentals, and different coverages for beginners.
Mon, Wed
2 hr
15 US dollarsMovement and technique for high schoolers and college athletes.
Mon, Wed, Thu, Sun
1 hr
15 US dollarsFlexibility, Introduction to strength training 2x a week ages 7-12
1 hr
140 US dollars40 minutes cardio and aerobic workout session 3 times per week.
1 hr
$216.00 per month40 min. Cardio and aerobic sessions 4 times a week
1 hr
$255.00 per monthAdvanced strength and conditioning.
1 hr
$288.00 per monthAdvanced Strength and Conditioning
1 hr
$325 per month
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