💪 Advanced Strength & Conditioning

*$23.99 per session*. 3 sessions per week. 12 sessions a month.

1 h

288 US dollars

Session Details

This program offers weight and resistance training with and emphasis on flexibility, explosiveness and hypertrophy. Here the "principle of specificity" is applied. The body will respond to the demands placed upon it. Those of you who love a challenge consistently this is for you.

Contact Details

2801 Crisman Street, Charlotte, NC, USA