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16 sessions - 1 month

  • 1 hour
  • $255.00 per month
  • *$15.99 per session*. 4 session per week. 16 sessions per month.

Service Description

If you have adapted to exercise and want to really tackle your physiological goals this type of training is for you. We use the principle of adaptation, which is becoming adapted to different types of exercises and different environments. If you are interested in muscle growth, and really want to challenge yourself this to is for you.

Cancelation Policy

*One chance for a free assessment! * Must cancel sessions at least 24hrs in advance to avoid loosing the session!

Contact Details


Progressive Baptist Church 1600 Clanton Road, Charlotte, NC, USA

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