*$17.99* per session. 3 session per week. 12 sessions a month
This type of training focuses on building up the cardiovascular system and increasing your endurance. As with all types of training we want to continue to build upon our flexibility and make exercise a staple life. Great for general weight loss. If toning up is your goal this also is for you.
*One chance for a free assessment!
* Must cancel sessions at least 24hrs in advance to avoid loosing the session!
Progressive Baptist Church 1600 Clanton Road, Charlotte, NC, USA